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Nutritional Values of Nuts and Dried Fruits

Per 28 grams, a 1 oz handful (the recommended daily amount). Values are approximate and may vary slightly by batch.

Hazelnut

Hazelnut

about 20 kernels

Item 1
Walnut

Walnut

about 14 halves

Item 2

Energy

178 kcal

185 kcal

745 kJ

774 kJ

Fat

17.2 g

18.5 g

Carbohydrate

4.7 g

3.9 g

Sugar

1.1 g

0.7 g

Fiber

2.7 g

1.9 g

Protein

4.2 g

4.3 g

Salt

0 g

0 g

Raw / Natural Nuts

Our Products

Raw / Natural Nuts

Raw / Natural Nuts

Our raw and natural nuts reach your table without roasting or any extra processing, keeping their natural taste. No preservatives or additives are used, and every batch is carefully selected. Use them with confidence in any kitchen, from breakfast to desserts, snacks to your own homemade mixes.

Contact Us for Pricing and Orders

Freshly Processed Daily

Our products are processed close to the order date so they never lose their freshness and flavor.

They are prepared using traditional methods, with only heat and air circulation — no chemical processing whatsoever.

They contain no preservatives, artificial flavoring or extra additives; they are offered in the purity nature gave them.

Our Approach to Quality

The standards we look for in every product in this category

100% Natural
Additive-Free
Fresh Daily
Hand-Selected

Why Nuts and Dried Fruit?

Good for Heart Health

The monounsaturated fats they contain support heart health.

Supports Digestion

Their high fiber content contributes to digestive health.

A Natural Energy Source

They provide the energy you need throughout the day, naturally.

Rich in Vitamins and Minerals

Rich in nutrients such as vitamin E, magnesium and zinc.